Anxiety & Panic Coach: Empowering You to Overcome Anxiety
Transform Your Life with a Trusted Anxiety and Panic Coach
Barbara Spaulding LCSW Anxiety and Panic Solutions was founded by experienced anxiety coach and author Barbara Spaulding. Dedicated to providing compassionate and effective support for individuals facing anxiety and panic. Barbara leads a team of professionals specializing in anxiety and panic counseling, including both individual and group coaching. We believe in a holistic approach that combines evidence-based techniques with a strong sense of community, empowering our clients to reclaim control over their lives. With a commitment to ongoing education and support, we offer resources that help individuals navigate their recovery journey with confidence and resilience. Join us in this supportive environment focused on healing and personal growth.
Our Mission at Anxiety and Panic Solutions
Our mission is to empower individuals through compassionate support and effective strategies. We offer tailored anxiety and panic counseling within a nurturing community, helping clients share experiences and learn coping techniques. Our holistic approach promotes resilience and personal growth, ensuring everyone feels supported on their healing journey.
Barbara Spaulding - "Why Do I Specialize in Anxiety and Panic Recovery?"
"I lived with anxiety and panic for over 15 years. The good news is I recovered and have been free of anxiety and panic for over 20 years. I have been teaching and coaching others to recover and reclaim their life."
Even as a child, Barbara was the neighborhood counselor, always ready to lend an ear and offer guidance. This innate desire to help others laid the foundation for what would eventually become a beacon of hope and healing for many. Her mission was clear: to create a space where individuals could learn to find peace and joy in their lives and connect with their true heart's desires.
Free Guide: Anxiety and Panic Recovery Tips
Read Our Guide NowHow Barbara Spaulding LCSW Anxiety and Panic Solutions Make a Difference
In 1988, driven by her personal experiences with anxiety and a deep-seated wish to make a tangible difference, Barbara established Anxiety and Panic Solutions. See testimonials about effective anxiety and panic recovery solutions.
"Since starting my sessions, I've felt more in control and less overwhelmed. A life-changing experience!"
– Emily R.
"The skills I learned have significantly improved my daily life. Absolutely recommend their workshops!"
– John D.
"The continuous support from my coach made all the difference. I feel like I can face anything now."
– Sarah L.
Online Anxiety Therapist offering Anxiety, Panic Attack Coaching, Stress Management, and more across the USA, including New York, Los Angeles, Miami, and Dallas.